James Leighton

2019 Goals

Here are my goals for 2019. Most of these involve self improvement of some sort, and crucially don't involve simply cutting things out, or a fixed number of things to do a week or whatever.. Each year I've said 'exercise 3 times a week', 'no energy drinks'.... Well that doesn't end up happening.

2018 was a great year, and 2019 will be even better!

Spend time improving yourself mentally and physically

Enjoy what you have

Cook more, drink less, be healthier


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#life